Tension headaches are caused by muscle contractions of the scalp, face and neck. An essential step towards preventing and curing the tension headache is to learn how to relax these muscles. Different techniques are used to teach muscle relaxation. The most successful results have been obtained by using EMG BIOFEEDBACK..
Other Specifications Download Specification | |
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Type Of Notebook | SHORTHAND NOTEBOOK |
Indian Standards | IS 12810: 1989 Latest |
Paper Confirming To Indian Standards | IS:1848:2007 Latest |
Dimensions (l X B) | 127 X 195 mm X mm |
Grammage Of Cover Paper | 100 gsm |
Grammage Of Paper | 60 gsm |
Colour Of Page/Sheet | White |
Number Of Pages/Sheets | 200 Nos |
Smoothness Of Paper Bendtsen | 280 ml/min |
Brightness Of Paper (%) | 70 % |
Opacity (%) | 80 |
Ruling | In red colour distance between the line 12 ± 1 mm |
Type Of Binding | Wire Stitch of 13 to 16 ± 2 mm |